Aerobic exercise is too vigorous I believe. From what I have read, it is suggested that gentle exercising is better for Lymies (a loving term, I assure you!
), as we suffer such great repercussions from some minor amounts of exercise at times. We need to be gently
rebuilding our bodies.
Co-Moderator, Lyme Disease ;)
Treating with Acupuncture, Traditional & Modern Chinese Medicine & Western Herbs.
"Absence of proof is not proof of absence" - Dr. Edwin Masters, great LLMD & researcher -RIP
I break up my post because my eyes have been effected by TBI's as well, which makes long paragraphs very hard to read.