Do any of you feel incredibly short fused or short tempered with things going on around you because of the way your body and mind feels ? I find myself feeling really snappy in my answers and in deailng with situations . I think alot of mine stems to two symptoms .. the shortness of breath sensation , feels like I only have limited breath to explain or answer someone . I get aggrivated when I have to repeat myself , and its all because I feel like I can't breathe long enough to talk :-/ It makes you notice how impatient people are for an answer , lol.. they give you one second to answer and if you haven't they ask you again . The kids are the worst with saying Mom Mom Mom or repeating the question before I can get my air to answer . I end up feeling so cornered or pressured by them that I end up sounding snappish .
The second thing is just feeling like my mind is racing and not being able to stay focused at points , when I am feeling that way I feel like everthing going on around me is sped up and too noisy , busy , cluttered .
I always feel guilty for not having patience with the people I love ( or anyone for that matter) , its like I am responding in a way that does NOT reflect my heart or my personality . I am kind at heart and what I am thinking and how I am reacting are so different . It bothers me because I feel like my kids will hate me for it later.