OTC sleeping pills are equal to 2 Benedryl is all. I have to use a whole host of things to sleep at night as my insomnia is now at an all time high.
Here is a link to a thread about
insomnia that was fairly recent:www.healingwell.com/community/default.aspx?f=30&m=2612510
Hopefully you can get some ideas from there, since her SAT's are tomorrow! BTW - Good luck to her!!
Treating with Acupuncture, Traditional & Modern Chinese Medicine & Western Herbs. Before tx, I had all but 20 of the symptoms on the "Master Symptom List" for Lyme disease.
"Absence of proof is not
proof of absence" - Dr. Edwin Masters, great LLMD & researcher -RIP
what I've posted or just have questions? Please email me!!! Click on the blue envelope under my screen name