What's Your Vitamin Protocol?

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Regular Member

Date Joined Aug 2013
Total Posts : 332
   Posted 8/31/2013 3:57 PM (GMT -7)   
I am interested in anyone's daily vitamin protocol. Mine is listed below.

ALA - 600 mg
B12 Sublingal - 16,667 mcg
D3 - 10,000 UI
Inosine - 500 mg
K2 MK7 - 100 mcg
NAC - 600 mg
Omega 3 - 1000 mg
Resveratrol - 500 mg
Turmeric - 800 mg

ALA - 600 mg
Inosine - 500 mg
NAC - 600 mg

Calcium, Magnesium, Zinc
LDN - 4.5 mg

1: it's important to take vitamin B with ALA
2: Inosine increase Uric Acid
3: K2 moves Calcium around the body
4: Resveratrol inhibits survival of EBV and other great health benefits
08/12 - WB Lyme positive for bands 23/41
12/12 - Diagnosed with RRMS


Post Edited (maxwax) : 9/1/2013 9:45:16 AM (GMT-6)

Forum Moderator

Date Joined May 2007
Total Posts : 35855
   Posted 9/1/2013 7:45 AM (GMT -7)   
Bumping this up for others to see!
Lyme herbs used: "Chronic Tonic" from www.mistymeadows.org/wendydocs/Lyme Disease.pdf for 9 months

Bart herb - only Houttuynia for 6 months
tx ended 1-2013

Had Lyme, Bart, Babs, RMSF, Ehrlichia, Myco, Anaplasmosis, EBV

Questions about what I've posted or just have questions? Please email me!!! Click on blue envelope under my screen name.

Regular Member

Date Joined Aug 2013
Total Posts : 332
   Posted 9/1/2013 8:46 AM (GMT -7)   
Great, thanks Traveler!
08/12 - WB Lyme positive for bands 23/41
12/12 - Diagnosed with RRMS


Forum Moderator

Date Joined Dec 2012
Total Posts : 2690
   Posted 9/2/2013 3:15 AM (GMT -7)   

Hi Maxwax!

Have you considered taking B12 injections (methylcobalamin, subcutanuous) instead of sublingual tablets? Many of us have absorption problems...
Lipospheric Vit C has helped me a lot.

I myself take:

Lypospheric Vit C - 1 sachet per day, 15 mins before breakfast

Magnesium Citrate - 1000 mg (sometimes 2000) per day

Omega 3 - 3 times 1200 mg per day

Zyflamend - 2 per day
Berberine - 400 mg per day
Resveratrol - 3 times 200 mg per day
B12 - 1 injection per day
with abx, and also started on Houttuynia
Lyme & Bartonella. Sick for about 19 years (34 now). Started treatment August 2012 with abx (ILADS protocol, different combinations) + Buhner's Core Protocol. Leaky gut, heavy metals, EBV, XMRV, erythema nodosum, Hodgkin's Lymphoma at 15, Lyme arthritis, many neurological symptoms, food allergies/intolerances, histamine/chemical intolerance and much more.

Regular Member

Date Joined Aug 2013
Total Posts : 332
   Posted 9/2/2013 4:45 AM (GMT -7)   
MarieLS: do you know what the levels of the injections are? The sublingal are 16,667%, which is great!

I thought about B12 injections. I am making a list of items I wish to be tested for through blood-work.

All vitamin and metal levels and EBV levels (never had MONO either)

I also want D3 Calcitriol (by prescription only). Once I get all these tests done, I can make better supplement decisions.
08/12 - WB Lyme positive for bands 23/41
12/12 - Diagnosed with RRMS


Veteran Member

Date Joined Jul 2012
Total Posts : 1276
   Posted 9/2/2013 10:12 AM (GMT -7)   
Hi maxwax,

Vit C - 1000mg 3 times daily

Reveretrol - 500mg daily

Triple strength omega 150 EPA & DHA

Vit D3 - 2000 iu's daily

B complex - one daily

Milk Thistle - 200 mg twice daily

Ther-biotic complete - 50 billion twice daily

S. Boulardi -5 billion twice daily

detox 1 - 3 drops every other day (LLMD has me holding at this low dose for now)

Ultra mega women's vitamin

I, too, am going to ask for testing on the vitamin levels. I am concerned why he hasn't put me on magnesium due to all my leg cramps and fasiculations. I do have methyl B12 tabs and will ask him about taking them during next visit.

I just ordered Ginkgo Biloba at dr's request.

toxic effects from 2 doses of Levaquin in 2008.....Xanax for 4 monrhs in 2008 (horrific withdrawal effects)......CDC positive for Lyme's in 2009 (prescribed 200 mg daily of doxycycline for 2 months........extreme fatigue, anxiety, decreased cognition, etc. and was becoming worse in 2012......tested for Lyme's through Igenix and was CDC positive.....treatment started 9/2012

Regular Member

Date Joined Jul 2013
Total Posts : 30
   Posted 9/2/2013 7:19 PM (GMT -7)   
what is reveretrol for? and what do you all use for probiotics? I am on a lot of supplements but wonder if I am on the right ones? It is so hard to know what to do?!
Fall 2003 - bulls eye mark and flu-like symptoms
Dec 2008 - rash on back and increase in flu-symptoms
June 2012 - Diagnosed with a mold illness
July 2013 - CD57 @ 29, positive for Lyme and testing for co-infections, possible Lupus
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