I wrote this on my blog and wanted to share
Today I started vestibular physical therapy. For those who don't know what that
is or what is vestibular then here is the simple definition, "The vestibular
system, which contributes to balance in most
mammals and to the sense of spatial orientation,
is the sensory system that
provides the leading contribution about movement and sense of balance."
(Founded on Wikipedia).
When a person who has suffered from an illness or
disorder depending on what the cause is a person can have an imbalance causing
them to sway, feeling as if they are swaying, they can't stand still without
feeling like they are going to fall, a big room feels like the size of the
universe, causes anxiety, etc. That is me. Lyme Disease caused this system to be
off balance in me so now I'm in PT to rectify it.
I'm writing about my
first day because I was truly inspired. From the conversation about God in the
waiting room with a woman who is regaining strength again to walk, to the
disabled woman who hasn't walked but is determined that she will. She is also
graduating in 6 weeks with her Master Degree despite her disabilities. There was
a spirit and energy in the rehab room that I didn't expect. Everyone in there
was working towards getting better, their attitudes were positive, there was
laughter and smiles. I'm blessed to be able to go to this particular center and
Today I did exercises that were once easy for me...stuff I used
to do with my eyes closed in African dance class that I now do slowly. My
physical therapist is pushing me because she has faith in me and is confident
that by the time my physical therapy is over I will be running again on the
We are working on retraining my brain. I have faith and
belief that I will fully recover from this disease. After having to walk
backwards, walk forward (heel toe), walking side ways all with a bar in front of
me I became more determined that in the next couple of months I will be doing
all of these exercises without a bar in front of me.
The last thing I did
today was ride on a stationary bike for 10 minutes. That might not sound like a
lot to some...but when one has lost muscle mass like me and is in recovery it's
a big deal. I almost cried as I rode the bike and could feel my legs come back
I encourage anyone reading this that if there is an obstacle in
the way...and it looks impossible. Don't give up! I no longer say, "I hope I'm
going to get better." Instead I say, "Oh...I WILL get better, no doubt about
Pray on it...center yourself...ask for what you want and you will
Blessings to all and stay tuned for more about my
"Hope is that stubborn thing inside us that insists, despite all evidence to the contrary, that something better awaits us."
And that something is total healing for all!