Yes, fish can be healthy, but be very careful with fish, as well. With the radiation from the tsunami entering the west coast via ocean and air, and the oil spills in the gulf coast, those fish are NOT safe.
Here's a list I came across of fish that is a bit safer, for now:
Domestic Farm Raised Catfish from a reliable, non-gmo fishery
Wild Alaskan Salmon
Alaskan King Crab
American or Canadian Albacore Tuna
Research and decide for yourself. I am very leary of fish, although I so enjoy it!
Post Edited (In_A_Cocoon_Now) : 2/13/2014 12:52:04 PM (GMT-7)