Posted 6/8/2014 7:23 AM (GMT -7)
I have multiple supplements to take for the pathway support, I'm not starting them all at once. I'm increasing a supplement per week and I started with the All-in-One multivitamin from Yasko. It has helped the in the sleep and mood department. I've been "eating small" for quite a long time. By that I mean there are only a couple of items on my menu. Every day, I eat the same things and it's things that have made me feel better over the past 2 years. Whenever I start feeling good, I want to eat other things "what normal people eat" and I then end up eating a regular meal. It usually sets me back a day or two.