have you tried saunas yet? I haven't yet but plan to soon. I was reading about
how lots of symptoms are the build up of neurotoxins and build up of die off. I know everyone on this forum says detox detox detox and we all try to do that. But I have not yet tried regular saunas- and I plan to.(by regular I mean three times a week type of thing, planning to do the infrared) Lately it seems to me like saunas can be a significant way to detox.I am wondering if that might help get some of that stuff out? So whatever protocol plus saunas- may help. I will let you know!
Post Edited (Katebirch) : 1/8/2015 6:42:30 PM (GMT-7)