For my veteran herb folk. I want to introduce 1 herb at a time, due sensitivities (would be adding to doxy/plaq).
I have narrowed it down to either Knotweed, Cat's claw, Houttuynia OR Arteminisin. Will add more continuing (& thinking eventually CTonic).
If you had to choose just 1 from these to herbs to begin with, that would be broad spectrum help, which would you choose??