Posted 6/11/2015 4:10 PM (GMT -6)
If you're taking a detox bath to detox, and not to kill the critters, then it shouldn't be a hot bath, but a warm bath. Hot baths will accomplish the same thing as antibiotics; they will kill the critters, but will also cause a herx.
In my opinion, it's better to sweat in a sauna and detox in a bath. It's also safer to get really hot in a sauna than it is in a bath.
I use my baths strictly to detox, that is, to help me with herxing. Strictly speaking, a detox bath should be lukewarm. You can read the first thread (introductory thread) for instructions.