You can find lots of detoxing suggestions in the "New to Lyme? Start here!" thread that sits at the top of the forum. But for the Epsom salt/peroxide soaks:
For a foot soak - which is sometimes easier to fit in your day, although it's not as effective. It's still better than not doing it at all -
I use 1 & 1/2 and up to 2 cups of Epsom salts and 16 ounces of peroxide and soak my feet for 20 minutes.
For the full bath, use 3 - 4 cups of Epsom Salt and 32 ounces of hydrogen peroxide and start with no more than 7 - 10 minutes in the water to start. You can build up to staying in the water for up to 20 minutes, but please start off very slowly!! This has the potential to make you herx if you rush it.
Herb only treatment for Lyme & Bart ended 12/11 - no active symptoms for 2 yrs -Herb only treatment for Babesia ended 12/12www.healingwell.com/community/default.aspx?f=30&m=2977364
Had Lyme, Bart, Babs, RMSF, Ehrlichia, Myco, Anaplasmosis, EBV
New Lyme case 8/2014 - Healed 1/31/15
*I can usually post a link to any info that I post. Wish to see a link? Please just ask!