Well, I was on Ambein (zolpidem tartrate) for a while, as well as other things for sleep over the years, and although they helped in the short term, nothing has helped long term for me other than natural things - magnesium, melatonin, and a specific brand of tryptophan (Lidtke) has been the only thing that has worked for me for the last year and a half though.
Sleep is a really tricky thing to correct from what I understand. There are just too many issues that can affect it. Do be sure it's not your adrenals though.
Herb only treatment for Lyme & Bart ended 12/11 - no active symptoms for 2 yrs -Herb only treatment for Babesia ended 12/12www.healingwell.com/community/default.aspx?f=30&m=2977364
Had Lyme, Bart, Babs, RMSF, Ehrlichia, Myco, Anaplasmosis, EBV
New Lyme case 8/2014 - Healed 1/31/15
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