Yes I take it - I've taken it for several years now - prior to Lyme.
I take the sublingual D - you want the D3
I was tested after I got Lyme symptoms and I had been taking 4000 daily but had dropped off a few months prior to the test. Wasn't taking it as regular and some days only taking 2000. The test showed I was 'insufficient'.
So I bumped it back up and now my level is good.
It would be good to have a test done to see where your level is.
You should get the "inactive" Vit d test - I think it's the 25(OH) test...
Not the 1,25 test.
And it is not an expensive supplement - I buy mine from a health food store.
Moderator, Lyme Forum
Symptoms started April/13; Buhner's protocol May 15/14 to July24/14
Igenex pos. July 3/14 Doxy: July 4-Aug.24/14;Zithro July26-Aug24/14
Amox 1000mg x3 + Probencid Aug. 29/14; added biaxin 500X2 Sept. 26/14
Disc. amox and added Ceftin Nov. 20th. Jan/15 pulsing Tindamax ; disc biaxin
Buhners bart herbs added Dec/14; ABX/Buhner herb break Apr/2015
Post Edited (Girlie) : 10/27/2015 8:10:25 PM (GMT-6)