First of all, I'm so sorry - I know what it's like to know an upcoming event will be stressful and how we struggle!
Next, do what you can to not let yourself get stressed before the appt.
Plan on having 2 - 3 days of down time after the appt for resting and taking care of yourself.
Start by increasing what you can for detoxing now and continue that until your symptoms settle back down.
Eat well and regularly to help keep good nutrients going to all the right parts.
Try to avoid other stressful events/people - even if you can only put if off for a few days.
Herb only treatment for Lyme & Bart ended 12/11 - no active symptoms for 2 yrs -Herb only treatment for Babesia ended 12/12www.healingwell.com/community/default.aspx?f=30&m=2977364
Had Lyme, Bart, Babs, RMSF, Ehrlichia, Myco, Anaplasmosis, EBV
New Lyme case 8/2014 - Healed 1/31/15
*I can usually post a link to any info that I post. Wish to see a link? Please just ask!