Actually, magnesium oxide is one of the best for pulling water into the intestines - I've used it specifically for that for years and years now.
For the magnesium my body needs though, I use Magnesium arginate, as my body absorbs it and utilizes it the best for my muscles and that.
I like this article for understanding the different forms of magnesium and what they do:www.globalhealingcenter.com/natural-health/types-of-magnesium/
Yes, fermented foods and things like bone broth are all very helpful in healing a leaky gut.
Herb only treatment for Lyme & Bart ended 12/11 - no active symptoms for 2 yrs -Herb only treatment for Babesia ended 12/12www.healingwell.com/community/default.aspx?f=30&m=2977364
Had Lyme, Bart, Babs, RMSF, Ehrlichia, Myco, Anaplasmosis, EBV
New Lyme case 8/2014 - Healed 1/31/15 - unknowingly had Asymptomatic Babs and Asymptomatic Bart, being treated now though (2/2016)