There are a lot of really good detoxing suggestion in this article: www.tiredoflyme.com/detox-methods.html
Most everyone find that we need to help our body detox by utilizing as many detox pathways in the body as possible. For example, dry skin brushing is really good as it moves lymph and lifts the dead skin to allow more toxins to be pushed through, but combine that with something like taking a tablespoon of apple cider vinegar, and you've just helped your kidneys and liver push more toxins through as well. Better yet, add in Epsom salt/peroxide soaks which move toxins from the soft tissues into the blood stream where they can be processed out, and you've just used even more detoxing pathways.
The key to adding in more detoxing routines though is that you will find your personal 'limits' too - when you move more toxins than your body can easily process out quickly enough to keep you from having an increase in symptoms. The goal is not to make yourself miserable, or put your life in any danger from a cytokine cascade, but to move more toxins. So it's best to only add in one thing at a time, giving yourself about
3 - 7 days in between adding anything new for detoxing to see how your body handles it. If you are only feeling better after adding in another detoxing routine, then it's helping.
And never forget we are here to help answer questions!
Herb only treatment for Lyme & Bart ended 12/11 - no active symptoms for 2 yrs -Herb only treatment for Babesia ended 12/12www.healingwell.com/community/default.aspx?f=30&m=2977364
Had Lyme, Bart, Babs, RMSF, Ehrlichia, Myco, Anaplasmosis, EBV
New Lyme case 8/2014 - Healed 1/31/15 - unknowingly had Asymptomatic Babs and Asymptomatic Bart, being treated now though (2/2016)