As I undersdtand, its a Paleo diet and gluten free combined, with lots of colored veggies? Is there more to this?
Thats how I ate to heal my gut years ago. That in combo with D-limonene helped eliminate my bad nightime GERD/Reflux. But it didnt make my overall body feel "awesomely better" beyond gut health.
Eliminating milk was the best thing I ever did, just trying to understand what all the "hoopla" is about
the Terry Wahl diet.
Post Edited (astroman) : 5/30/2016 11:05:56 AM (GMT-6)