Posted 7/11/2016 3:36 PM (GMT -6)
Lynnkyle, yes I get my share of muscle spasms all over. Sometimes I can see my leg muscles just popping up and down. It's not too often, so when it happens I know that something has gone awry such as low magnesium, not enough in detoxing, stress, etc.
Are you taking any magnesium supplements?