That's what I thought, it is a new injury...
Astro, I am mobilizing it now...not adding pain, just doing light exercises that don't hurt it...like the pendulums, and putting my arm behind my back.
So I went on my Elliptical first to get the blood flowing, and then did some light exercises...it doesn't hurt now (unless, of course I try to lift my arm up higher than it wants to go)
It's already quite a bit better. On Sunday morning...it hurt bad...even without moving it...I was in tears.
Yesterday, pain at least 50% better...when not moving it.
Today, almost 100% pain free when not moving it.
It's getting there...
Moderator, Lyme Forum
Symp started April/2013; Buhner's Lyme May 15-July24/14; Igenex pos. July 3/14
Doxy: July 4-Aug.24/14;Zithro July26-Aug24/14; Amox + Proben. Aug. 29/14; added biaxin Sept. 26/14 Disc. amox,added Ceftin Nov. 20th.; Disc. biaxin added Buhner bart herbs Dec/14;Jan/15 pulsing Tinda (w/ Ceftin); Abx/herb break Apr-July/15; July-mino; Aug. added Rif; Nov. switched mino to biaxin.
Post Edited (Girlie) : 10/18/2016 1:34:06 PM (GMT-6)