Could you add Bragg's Apple Cider Vinegar to your daily routine? Also lemon water?
You can also add epsom salts to your bath with the hydrogen peroxide.
Also, a dry skin brushing before your bath is another way. You're removing dead skin cells, and
open up pores.
Yes, stress is not a good thing for us. I think that is the one area I have worked on the hardest to try to eliminate from my life because it's one of the huge factors to me not getting well.
I experience the worst manifestation of symptoms when I get agitated.
Post Edited (julymorning) : 11/26/2016 12:30:05 PM (GMT-7)