Back from Holiday - good guage of wellness!

My spouse and I returned from a trip to Kauai. While there we both had the flu and were sooooooooo sick which forced us to not do much for two days. The last day we hiked the Kalalau trail and I had just as much energy, if not more, than when we hiked it a few years ago, before I was really sick. I felt largely symptom free after the flu cleared up. Mostly just the queasy tummy was noticeable. I went off all treatment and let mother nature do her thing. So, now that I am at this phase, I know to continue with herbals for 3 months. I think some of my pain issues were related to a desk job and sitting so much! Also, I think anxiety just living in a region that is beautiful, but too many haunts from the past. The pain cleared with daily snorkeling and walking and hiking. Just feeling really slow today - Hawaiian time - and the lingering cough from the flu/cold. We got the miles from an American Express card I signed up for and my spouse took care of the hotel and car rental. I just had to contribute for food.

Great to hear you had nice time!
You are in remission, right?

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Lyme Disease Moderator