Psilociraptor, I first tried Doxy but my stomach couldn't handle it as it made me so sick and I don't have a sensitive stomach (I've have always eaten very spicy foods with no problems). So I said to myself I can't do this anymore. As time went on I met people online who talked about
Dr. Jernigan's book and his protocol so I decided to buy his book (already read Buhner's first book).
People were getting better using Jernigan's protocol so that inspired me to try one of his botanicals (Borrelogen). I really didn't expect to feel any different but I guess I was lucky because after a couple of weeks of taking Borrelogen I felt my old self starting to come back. It was magical! From being bedridden and using crutches and I able to exercise a little bit and start doing things. My Mom had an old Richard Simmons tape that I used and I popped that tape into my VCR and first I just started laughing so hard at myself trying to keep up with those dance moves, LOLOL!! I'm glad no one could see me.
Anyway, I think it's important to note that I wasn't taking anything else at that time, just the Borrelogen. My thinking is very simple: Take 1 botanical or supplement at a time just to see if I felt any different. I always thought that if I took more than 1 botanical then how would I know what was working?? Didn't make sense to me. I didn't want to play the guessing game, I wanted to know for sure.
So after feeling better from Borrelogen I added the Neuro-Antitox CNS/PNS Formula to bind up the ammonia I had in my brain and body. I learned about
detoxing and dry skin brushed my body everyday, took many detox baths (I still do), coffee enemas, liver/gallbladder cleanses, bought a portable FIR sauna, exercise, lowered my stress levels, changed my diet and learned how to eat healthy.
3 months after taking Borrelogen I stopped that botanical and switched to Microbojen (still taking the Neuro-Antitox). Then after about
3 months switched back to Borrelogen and so on.
So yes, it was those 3 botanicals only. That was the easy part! Making a habit of detoxing was harder for me but once I got into the habit detoxing became a part of my life. I will probably detox forever!
Scottishlady, yes, it was those 3 botanicals only.
mm57553, I'm so sorry you are having some rough days, I know what that feels like, I was so lost, confused, and didn't know what to do. May you find your healing path. Let the tears come out and tears can be cleansing.. And please vent on this forum as venting is healthy!
Last but not least this is what worked for me. Everyone has to find their own protocol to find what works for them. Best to all! Denise
11 years well ~ used Dr. Jernigan's protocol from his book about
Biological Medicine (used Borrelogen, Microbojen and Neuro-Antitox).
I still detox even though healed and drink Green Vibrance. I come back to help others for others helped me when I was sick. Pay it forward!