I was on Buhner's website, researching mycoplasma. In 2013, he told someone that we need to replace the L-arginine that the mycoplasma is stealing from our bodies. But, on his quick protocol or core protocol for mycoplasma he says to avoid nuts and seeds and any oils that come from them (because of their arginine content I think?).
So basically it's a toss up??? I already have a problem with any nuts and seeds, my stomach tells me EVERY time I have one....but what about
coconut? I use So Delicious coconut milk to make my steel cut oats every morning, am I feeding those little buggers and I shouldn't be?
Also, think I'm having a herx....maybe my first one since I started taking all the herbs and supplements back in August. My whole body feels like a truck ran it over and my mind is terrible.
The depression is awful, the anxiety and stress and paranoia are driving me mad. I've thought way too many times how much I wish it would just all end
I only get a few hours of sleep again, and when I wake up my body is in so much pain I can't fall back asleep.
Any input, as always, is much appreciated. I know everyone here has been or is going through similar things.