I haven't watched the video yet, but I'm intrigued. I did 10,000 IU a day for several months to bring my low level up to 98. Now, I just do it 3x a week. I have to see what my values are now with lower dosing. Funny, that my doctor didn't restrict anything else with vitamin D or calcium. My other doctor was freaking out when I told him how much I was taking and that my vitamin D level was 98.
Current treatment: Samento, Cumanda, Banderol, Pinella, Burbur, Beyond Balance-tox ease gl, BB-1, EN-MC, lomatium, cats claw, cordyceps, licorice root, Hawthorne, milk thistle, burdock root, oregano oil, gse, adrenal homeopathy, adrenal cortex, EBV homeopathy, past injury homeopathy, host of vitamins, organic foods
"When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.” ~Harriet Beecher Stowe