Posted 4/12/2017 6:33 PM (GMT -6)
I've been taking 1000mg daily. My LLMD had me on weekly IVs of vitamin C to combat the Epstein Barr and various other viruses that we tend to have. My understanding is that large doses are good for big problems - I've heard of people taking 5000mg for cancer. I think you'd have to take a MASSIVE dose for it to ruin your kidneys, but I'm not a doctor. I do well on Vitamin C. There is also Salt/C treatment that some people are doing - 3,000mg of vitamin C, 4 times per day. Salt/C isn't for everyone. I heard if gives bad herxing. I think we all need Vitamin C daily, but see how you do on it. If you get diarrhea, back off.