I get those same feelings, Shotgun. But, my mind simply will not quiet itself on it's own, so I use herbs to help me get to the point that I don't deal with that much, or at least at low enough levels that I CAN get my mind to quiet.
Do let us know if the Relora works or not. I see it's a combination of two things - Phellodendron amurense and Magnolia officinalis.
Personally, I use a mix of several herbs - Avena sativa, Celestial Seasonings Sleepy Time tea, Tryptophan, melatonin, Valerian, and magnesium for my night time herbs.
Herb only treatment for Lyme & Bart ended 12/11 - no active symptoms for 2 yrs -Herb only treatment for Babesia ended 12/12www.healingwell.com/community/default.aspx?f=30&m=2977364
Had Lyme, Bart, Babs, RMSF, Ehrlichia, Myco, Anaplasmosis, EBV
New Lyme case 8/2014 - Healed 1/31/15 - unknowingly had Asymptomatic Babs and Asymptomatic Bart, being treated now though (2/2016)