Link to Part 1:www.healingwell.com/community/default.aspx?f=30&m=3263534
Last Post in Part 1:
"Gotta admit "eating clean" is difficult to start, but for those that refuse to try, your are cheating your health possibilities. Its similar (yes not the same) to smokers making excuse after excuse not to stop.
Dr Terry Whal cured her MS like symptoms with a modified Paleo diet - (with zero grains not just G/F corn free).
I still dont eat the fake G/F deserts either- that is sort of cheating with some of those ingredients, as they are no longer natural or paleo.
My upper body strength alone increased dramatically in 6 months, some of my shirts are now to tight in the shoulders LOL, which has not happened since I was a growing teen. - I attribute this diet to part of my increased health and my time at the gym now finally working. This is 1.5 years post ABX use. Not to brag, just posting positive facts/healing.
I urge people to eat clean. So many spend so much time and $ on other aspects of trying to heal but fully or partially ignore a non-inflammatory diet. Once you on it for a months, it gets easier. Of course if other household members eat the typical American diet, this would be more challenging."
Gluten free desserts aren't always 'fake'. You can make them without the gluten free flours....with no flour...
But desserts in general aren't healthy...