I went with a product from Western Botanicals. Because the herbs I am taking are causing such constipation & because I had been having liver problems, it seemed a good thing to do would be to do a colon cleanse so my body can get rid of all the toxins & waste in a timely manner.
I religiously drink 9 glasses of water/day, so I know I get enough liquids. I have been eating prunes & using acacia fiber daily & still am constipated.
I was doing the colon cleanse for about 7 days & was getting lots of pain in my digestive tract, so after a few days of that I stopped the colon cleanse. Not sure now what course of action I will take.