For stuffy nose, we use an essential oil blend. I put a few drops, diluted, on a cotton ball, and then I tape to the top of our shirts, under our nose. Whenever my kids have a stuffy nose, they all ask me to do this. They all say it helps a lot with sleeping. For me, it doesn't resolve it completely but does help enough to sleep.
I have been using essential oils for some years now, and I have very mixed results from using them. For stuffy now, I do believe it helps us! My kids think so too! They can't handle stuffy noses at all!
Kid#1: Extremely sick for several years, very difficult to treat, but doing great now!
Kid#2: Still sick now despite being treated for years but doing better (not well yet).
Kid#3: Generally good but relapsing off/on.
Me: Adv Labs positive 2016 (suspected I passed to my kids)-not as sick as others, mostly battling fatigue and yeast issues (heart/kidney issues resolved)
Treating with herbals now.