Someone shared this non-religious prayer with me last month and I found it very comforting. I repeat this to myself whenever I'm feeling hopeless. I wanted to share it here, in case it might reach someone who needs it. I know it's not easy, but the trick is to believe it. xo
Sit or lay in a comfortable position. With hands open to the sky, say three times with intention:
I give thanks for the help unknown that is already on its way.