Leaky gut recipes

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Regular Member

Date Joined Oct 2015
Total Posts : 77
   Posted 1/27/2018 4:09 PM (GMT -6)   
Does anyone know where I can find a list of recipes for leaky gut syndrome? I have not been able to locate an internet source that provides recipes specifically for LGS.

Veteran Member

Date Joined Mar 2017
Total Posts : 563
   Posted 1/27/2018 4:25 PM (GMT -6)   
I believe GAPS is made to address leaky gut, so look up GAPS diet recipes. Possibly also AIP.
Lyme, Babesia, Bartonella. Symptoms began 5/2016, didn't start treatment until 9/2016. Slow but steady recovery.

*twitch twitch*

Veteran Member

Date Joined Feb 2016
Total Posts : 546
   Posted 1/28/2018 9:46 AM (GMT -6)   
I second GAPS. Drink lots of bone broth and glutamine

Regular Member

Date Joined Nov 2015
Total Posts : 207
   Posted 1/28/2018 5:45 PM (GMT -6)   
Typically if you have leaky gut you also have candida, because candida thrives in that sort of environment. I would recommend taking something like grapfruitseed extract as well to kill off the candida. you can't really repair leaky gut without addressing the candida issue.
22 years old, symptoms started in 2013 and was diagnosed in 2015

Treating with multiple vitamins + Supplements, Byron white formulas, and bee venom therapy.

Veteran Member

Date Joined Aug 2016
Total Posts : 605
   Posted 1/28/2018 7:24 PM (GMT -6)   
Thanks Gabybee, I wasn't thinking of it in those terms. I'm just doing Glutamine and bone broth.
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