Leaky gut recipes

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RhodeIslander
Regular Member


Date Joined Oct 2015
Total Posts : 77
   Posted 1/27/2018 4:09 PM (GMT -6)   
Does anyone know where I can find a list of recipes for leaky gut syndrome? I have not been able to locate an internet source that provides recipes specifically for LGS.

BabsBunny
Veteran Member


Date Joined Mar 2017
Total Posts : 563
   Posted 1/27/2018 4:25 PM (GMT -6)   
I believe GAPS is made to address leaky gut, so look up GAPS diet recipes. Possibly also AIP.
Lyme, Babesia, Bartonella. Symptoms began 5/2016, didn't start treatment until 9/2016. Slow but steady recovery.

*twitch twitch*

Aerose91
Veteran Member


Date Joined Feb 2016
Total Posts : 546
   Posted 1/28/2018 9:46 AM (GMT -6)   
I second GAPS. Drink lots of bone broth and glutamine

gabybee
Regular Member


Date Joined Nov 2015
Total Posts : 207
   Posted 1/28/2018 5:45 PM (GMT -6)   
Typically if you have leaky gut you also have candida, because candida thrives in that sort of environment. I would recommend taking something like grapfruitseed extract as well to kill off the candida. you can't really repair leaky gut without addressing the candida issue.
22 years old, symptoms started in 2013 and was diagnosed in 2015
HHV6/EBV
Lyme
Bartonella
MTHFR
ecoli+klebsiella
Candida

Treating with multiple vitamins + Supplements, Byron white formulas, and bee venom therapy.

caramba
Veteran Member


Date Joined Aug 2016
Total Posts : 605
   Posted 1/28/2018 7:24 PM (GMT -6)   
Thanks Gabybee, I wasn't thinking of it in those terms. I'm just doing Glutamine and bone broth.
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