How do I know if a herb is making me worse or if I feel worse due to herx?
I started a month ago with pau darco due to yeastproblems. I have used it before with good experience but this time it was hard starting with it. I had to start in small doses and increase in small steps because every time I increased I got heart issues, heavy breathing and restlessness the first couple of days. Two weeks ago I increased to full recommended dose and a couple of days later I become very bad in symptoms... a lot of the symptoms has now decreased but not the restlessness... the restlessness is some times even worse than in a long time. How do I know if this is herx or if I should end pau darco?
Post Edited (MariaS74) : 2/12/2018 9:04:59 AM (GMT-7)