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alunke82
Regular Member


Date Joined Mar 2017
Total Posts : 316
   Posted 3/7/2018 11:55 AM (GMT 0)   
if i go on a candida diet is it okay to eat an pizza whitout wheat gluten and laktose?
the bread is white looks like wheat but it isent
or is it flour in general i cant eat?

Girlie
Forum Moderator


Date Joined May 2014
Total Posts : 33968
   Posted 3/7/2018 2:12 PM (GMT -6)   
non gluten flours aren’t good for a Candida diet (simple carbs)


You want to stay away from all sugar - including simple carbohydrates that quickly turn into sugar once eaten.

EDIT: here's a list of what TO eat...interesting it says 'non-glutinous grains' so gluten does affect candida?

Non-starchy vegetables
Low sugar fruits
Non-glutinous grains
Healthy proteins
Some dairy products
Low-mold nuts and seeds
Herbs, spices & condiments
Healthy fats and oils
Sweeteners like stevia and erythritol
Fermented foods
Drinks like chicory coffee and herbal teas

/www.thecandidadiet.com/foodstoeat.htm

Here's another list of what to eat:

candidaspecialists.com/candida-diet/
Moderator, Lyme Forum
Symp started April/2013; Buhner's Lyme May 15-July24/14; Igenex pos. July 3/14
Doxy: July 4-Aug.24/14;Zithro July26-Aug24/14; Amox + Proben. Aug. 29/14;
added biaxin Sept. 26/14
Disc. amox,added Ceftin Nov. 20th.;
Disc. biaxin added Buhner bart herbs Dec/14;Jan/15 pulsing Tinda (w/ Ceftin);
Abx/herb break Apr-July/15; July-mino; Aug. added Rif;
Nov./15 mino - to biaxi

Post Edited (Girlie) : 3/8/2018 12:29:13 AM (GMT-7)


The Dude Abides
Veteran Member


Date Joined May 2017
Total Posts : 1157
   Posted 3/7/2018 6:20 PM (GMT -6)   
While the following grocery list is NOT candida-specific, once your intestinal health improve, perhaps it will be helpful for maintaining your gut health.

Dr. Rawls' Clean Grocery List
bit.ly/2tJ9eUg

alunke82
Regular Member


Date Joined Mar 2017
Total Posts : 316
   Posted 3/8/2018 1:50 AM (GMT -6)   
ty very much for help one more question yesterday i only eat healthy candida diet today i feel alot more sick then when i eat fat is it normal to feel die off so fast?

Girlie
Forum Moderator


Date Joined May 2014
Total Posts : 33968
   Posted 3/8/2018 2:28 AM (GMT -6)   
alunke82 said...
ty very much for help one more question yesterday i only eat healthy candida diet today i feel alot more sick then when i eat fat is it normal to feel die off so fast?


I really don't know alunke - if you'd feel candida die-off that fast..I haven't had experience with Candida (not that i know of)

Are you doing anything for Candida other than changing your diet?
Moderator, Lyme Forum
Symp started April/2013; Buhner's Lyme May 15-July24/14; Igenex pos. July 3/14
Doxy: July 4-Aug.24/14;Zithro July26-Aug24/14; Amox + Proben. Aug. 29/14;
added biaxin Sept. 26/14
Disc. amox,added Ceftin Nov. 20th.;
Disc. biaxin added Buhner bart herbs Dec/14;Jan/15 pulsing Tinda (w/ Ceftin);
Abx/herb break Apr-July/15; July-mino; Aug. added Rif;
Nov./15 mino - to biaxi

1000Daisies
Veteran Member


Date Joined Apr 2016
Total Posts : 2474
   Posted 3/8/2018 4:04 PM (GMT -6)   
Some people are very affected by the yeast die-off. When I did my treatment for yeast, I didn't experience the obvious die-off reactions that many others commonly do (my symptoms gradually improved).

I think the anti-yeast diet advice will vary somewhat depending on the source and how strict they implement.

Some will recommend ACV (with the mother in it), but it just flared my symptoms (no, it wasn't a herx) and just made it worst for me.
Some recommend honey for treating Angular cheilitis (cracked corners of the lips), but it CAUSED angular cheilitis for me. (I mention this because I believe it was yeast related.)
And lastly, fermented foods can be a big no-no for people with yeast issues. I know many who can't do fermented foods because it just makes it worse for them.

Wishing you the best dealing with yeast. It's not an easy battle - requires persistence for sure!
Kid#1: Extremely sick for several years, very difficult to treat, but doing great now!
Kid#2: Still sick now despite being treated for years but doing better (not well yet).
Kid#3: Generally good but relapsing off/on.
Me: Adv Labs positive 2016 (suspected I passed to my kids)-not as sick as others, mostly battling fatigue and yeast issues (heart/kidney issues resolved)
Treating with herbals now.
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