I was wondering if the insomnia and ice melting feeling are related since they happen at the same time. Do you ever get them together?
These symptoms migrate, one weirder than the next...let's see sometimes I would feel feverish, other times head would feel like hot all over, aphasia yep, didn't recognize a co-worker that I had worked with for months when my bro brought her over (?), can't make decisions cuz brain fog...
but insomnia, mine is a doozy because I have sleep apnea and/or I wake up with my heart racing because I jolted awake from the apnea, or just air hunger, or maybe slept, maybe not and next day as if I didn't sleep at all with all the cognitive problems that come with sleep deprivation (drive hazard, cognitive issues)
but the Trazodone seems to help me lay my head down, with my respirator apnea machine mask thingee and the all important healing sleep, relieves inflammation (the main reason for sleep for the brain to rid itself of inflammatory cytokines and stress buildup chemicals from cortisol) , like now I will feel like a low grade meningitis until I can sleep for 6 hours again... it's one of the worst things about
the Lyme n Co is the sleep deprivation,
last couple tips: lavender soap/oil in bath, epsom salt bath before bed? youtube vids or netflix, new age music? magnesium, l-theanine, magnolia bark extract, peppermint tea, chamomile, melatonin , some of this is bound to work..lol