The Dude Abides said...
The Dude Abides said...
I always thought fasting was water only, didnt know of the variations.
I might have beer fasted for 24 hrs when I was 19, dont think that counts though..
hahahaha - Hey, fasting is fasting...
One other thing, I also have all the videos from last year's "The Fasting Summit." Here's a listing of the titles./www.dropbox.com/s/s9lchxeegdeindx/Fasting-Summit.jpg?dl=0
If any look interesting, let me know and I can upload some to Dropbox. I might need to do just a few at a time, as there's about
18.5 GB of material.
Would you mind uploading a few for me too?I'd be happy to do so. Do you have any particular ones in mind?
FYI: I have a couple of free Dropbox accounts and each is limited to 2 GB in size. As shown in the screen capture linked above, some of the videos are quite large. Perhaps I can find a way to convert them to a lesser resolution/file size.
Nevertheless, if you see any videos that are of particular interest, just cite the speakers' names and I'll upload them and post some follow-up links for you to view/download them.I'm not computer savvy enough to know how to convert KB into GB, but I was interested in several and have a feeling it will be too much for you to upload. I wonder if there is another way, does compressing files in a zip file make them smaller? Probably not.
At any rate, I will list the ones I am interested in and put a star next to just a few I would be most interested in. If its too much work, no worries I can just research another way.
Guide to Intermittent Fasting
Intermittent Fasting and Cyclic Feeding *
The Mindset for Success with Fasting
Can Fasting Help Emotional Eating
The Emotional Healing Side of Fasting *
No More Chronic Fatigue and Digestive Issues *
The Emotional healing one is really interesting! I hope it goes somewhat in depth, because I know how those summits can be with just surface level information and then suggestions to spend a bunch of money on something to learn more. I've never gotten over the elated feelings that I had at the end of my fasts. I was on top of the world! I've been studying homeopathy lately, and actually have changed my lyme treatment to 100% homeopathic and have learned a lot about
how my emotions have impacted my health over the years. I would love to learn more about
how fasting could also help me grow and heal in that way.
Thanks so much!