Thank you for the idea of trying lymph massage. I have never attempted this but will look for it on youtube and see if it helps. Like you, I drink a lot of water throughout the day as I take many meds/supplements.
Although I am sorry you also experience the burning and tightness, it is good to know (in a strange way) that there are others who may have or are experiencing something similar. If nothing else, misery loves company right
. I agree with you 100%, it is a miserable feeling and at times I question if I am experiencing it due to med changes, stress, or something else. My hope is that others will share there experiences with these sensations and perhaps a common theme will emerge as to the cause as well as how to effectively treat. Thank you.