What creates brain fog can be way more complicated than just one thing..such as "brain inflammation".
Many assume they have brain inflammation or lyme in the brain. yes this is possible, but not necessarily the case.
What we do know brain fog can be related to:
-your digestive system which is connected to your CNS.
-hormones - thyroid / adrenals, brain amino acid methalation, and liver health
-related to sleep, or lack / quality of
Very true. Knowing the cause is key.
A decent way of doing it is understanding the other symptoms one may be experience at the same time.
For example, for me symptoms are worse right after eating. The inflammation occurring pretty quickly. Stuffy nose, phelm, and low grade fever accompanies it. Gives me more clues to cause. Sounds very gut/digestive related.
Been taking anti-fungals and pinella with some slow but steady progress.
So log what other symptoms you may be feeling as well, especially when these symptoms heighten. Log what you routinely do or don't do when it occurs, for clues, etc.
Lyme requires one to basically be Sherlock Holmes.
Lyme (Igenex) - Positive IFA and WB bands 23, 31, 41
Mycoplasma (Labcorp) - Score: 595
ABX Treatment: 03/2016-04/2016; 7/2017-9/2017
Buhner Protocol for Borrelia, Babesia, Bartonella and Mycoplasma (treating everything to be on the safe side): May 2016 - Dec. 2016; 8/2017 - Present