Ok, but WHAT type of magnesium? If I drank 'Calm' magnesium citrate, is it ok to also take epsom salt bath which is also magnesium? I dont really look forward to loose stools vrom too much mag-LOL!!!
From what I’ve read - you absorb only a little mag from Epsom salt baths.
Btw - an md told me to take mag glycinate and I could take higher doses with no loose stools.
This was a few years ago and I was taking a higher dose - can’t remember how high I went but it was prob at least 1200 mg daily
Moderator, Lyme Forum
Symp started April/2013; Buhner's Lyme May 15-July24/14; Igenex pos. July 3/14
Doxy: July 4-Aug.24/14;Zithro July26-Aug24/14; Amox + Proben. Aug. 29/14;
added biaxin Sept. 26/14
Disc. amox,added Ceftin Nov. 20th.;
Disc. biaxin added Buhner bart herbs Dec/14;Jan/15 pulsing Tinda (w/ Ceftin);
Abx/herb break Apr-July/15; July-mino; Aug. added Rif;
Nov./15 mino - to biaxi