Had my first session of this with my Lyme doc a couple of days ago. I am now on my own for the next 7 days to perform the job myself until I go back for round 2.
Wow, did I feel like a million bucks after I got off that table. Was warned that the following day I would NOT feel so great. The only nausea
I got was for 5 minutes, thank goodness, but last night's headache was a doozy!
Would love some tips on performing this procedure at home. Was told must do on empty stomach but this is the second day I have forgotten to adjust my schedule for this and am wondering.... should i do it now, on a full stomach because the risk of waiting for later is that I will completely forget to do it. ?
Was told to walk a lot and drink tons of water but my initial Lyme protocol (on herbs and antibiotics galore) says to steer clear of any cardiovascular exercise.
Sort of a catch 22....
Anyone do other things right after a self-administered lymph massage?
Post Edited (craveslaughter) : 1/23/2019 9:17:08 AM (GMT-7)