The TUDCA Plus from Microbe Formulas contains 300 mg per capsule of a proprietary blend of TUDCA, NAC, extracts of humic and fulvic acid, and melatonin. I have been taking 1 capsule in the morning and 1 at night. That’s the standard dose they recommend for their product.
I have read some reviews online where people said they had noticeable results from this but not from other brands of TUDCA.
I was just taking it with my other cup full of supplements until I realized it was working. Then I started trying to time the morning dose (which is usually lunchtime for me) 30 minutes before a meal. Not sure if it makes a difference though.
Their website says it can be taken with or without food.
Just wanted to add, too, that my liver labs were already good if not great before I started it, yet I have had symptom improvements with it. Others said the opposite - that it improved their labs but had no noticeable effect on symptoms. I am the oddball!!!
Post Edited (WalkingbyFaith) : 2/8/2020 10:00:55 AM (GMT-7)