Sorry to hear about
your accident & illness, Ma10. Last testing, I had, also revealed elevated liver enzymes. I started drinking more water & taking a good Milk Thistle supplement- Eclectic Institute brand, Drinking roasted-dandelion-root tea (it's pretty yucky) Currently tincturing parsley root but haven't used it, ye. Once or twice, a week, I take a couple/few charcoal capsules, in morning & before bed with extra water. Our poor livers are overtaxed trying to remove toxins. I stopped taking all pharma & otc drugs. Working towards getting most of necessary nutrients from good foods so I can stop taking many of the supplements. Being mindful that many herbal supplements should be pulsed and I skip all vitamins/supplements(except hawthorn)for 1 or 2 days a week when I do the charcoal) Been 2 years since I had blood work but seeing a new allopath this week. Then I can see if changes in lifestyle & these supplements have helped. Mayo Clinic has listed the most common reasons for elevated liver enzymes. Guess what's listed first? Here's the link. Take care.
"The Lord Hath Created Medicines Out Of The Earth And He Who Is Wise Will Not Abhor Them."-Sirach 38:4
"Physicians are many in title but very few in reality."-Hippocrates
Post Edited (BlackTara) : 11/19/2019 3:49:36 AM (GMT-7)