thanks for reply ;-) I take quercetin before sauna and epsom salt baths, because this methods can increase MCAS due to big heat on body, if I understand it right. Sauna for sure, my epsom baths have around 36-37 °C.
And curcumin for inflammation reduction, for sure...take it long period, without side effects too...
Perhaps experts would have warned about
it if it was a problem