I always wanted top try this stuff.............but I dont have patience for these self help videos when it comes to the brain. I did try some DVD's from a lyme/phyc when my brain was fried. Time is what fixed me.
A lot of it is positive thinking believing that you will get better or whatever you can do to calm your brain. And part is cortisol.
A flustered lyme brain is a mess.
A calm brain is not confused and works better provided your hormones are correct levels.
Post Edited (astroman) : 6/26/2020 11:20:04 AM (GMT-6)