Alka Seltzer GOLD. If you don’t have any, you can try a little baking soda in water if you’re not on sodium restriction. Epsom salt bath or even just a shower.
Don’t start a bunch of herbs at once. Start them one by one over a few weeks at least. You need to see how you respond to each herb.
Sida acuta should be started around 2 drops, IMO. If you’re dosing 2-3 times a day, I would not increase doses until after at least 3 whole days and no herxing at the current dose. With sida, increase by 1 drop when increasing doses.
Of those 3 herbs you started together, I would restart them in this order:
1. Chinese skullcap - 5-10 drops
2. Cordyceps - 5-10 drops
3. Sida acuta - 2 drops
Chinese skullcap was a good herb for me, and I was able to take max doses.
Cordyceps - I took powder when I started. Aft 3 days, I had increased chemical sensitivities and stopped. I have CIRS from mold. Recently, I tried full droppers of Cordyceps tincture and had no issues, but these were single, random doses, not regular ones.
Sida acuta is a very strong herb. Treat it with respect.
Remember, everyone is different. Herbs that are easy for some can be hard to tolerate for others. Listen to your body and don’t rush the process.
Post Edited (WalkingbyFaith) : 10/13/2020 8:39:26 AM (GMT-6)