Posted 9/14/2021 2:42 PM (GMT -6)
I'm throwing my vote towards individual herbs. In my experience, the blends like Samsara offers are impossible to take. There are too many mixed together, and once you increase the dose, you might start experiencing side effects and will have zero idea which herb is the culprit. Additionally, for effective treatment catered to your needs, you will likely need larger doses than expected of a certain herb, and lower doses than expected of others. Even with herbs the devil is in the dosage.
I know combinations like the Samsara blend are super enticing due to convenience and cost control, but I doubt it's the right way to go for most.