how do you all get rid of these? i am on my period and used to get migraines but don't get them much anymore. these neck tension headaches are awful though. i have taken one fioricet tonight and it is still there. guess i'll take another and go to bed. i had take a premesyn pms earlier so only took one fioricet. omg my job is stressful but hate that i hold it all in my neck. when i bend over it hurts bad. i also have sinus issues and just got over a cold. could it be sinus too ?? i thought i read once that sudafed will make a migraine worse. ithink migraine or tension is when the blood vessels swell right? and sudafed dilates them. i don't know. need to do some research i guess. these headaches suck! heat isn't helping maybe i'll try ice.