Does anyone have any "tricks" to help the pain of migraines? ie:tennis ball behind the nec

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migrainemisery
New Member


Date Joined Nov 2009
Total Posts : 17
   Posted 11/29/2009 12:13 PM (GMT -7)   
I have a really bad migraine and usually I try a hot washcloth on my head or head-on.....
Any help would be appreciated.
Thanks,
migrainemisery

The Mule
New Member


Date Joined Nov 2009
Total Posts : 5
   Posted 12/1/2009 12:26 PM (GMT -7)   
No rocket science here but the times when I can feel one coming on I usually:
make sure I have had enough to eat / eat something healthy
make sure I have had enough water
take a walk (not always possible but it usually helps)

I also try and take frequent "screen breaks". staring at a computer screen all day can be bad news.

Cheers.

--KM

pink_cupcake
New Member


Date Joined Dec 2009
Total Posts : 4
   Posted 12/4/2009 1:11 PM (GMT -7)   
i <3 ice and dark rooms

SmurfyShadow
Veteran Member


Date Joined Dec 2008
Total Posts : 2386
   Posted 12/5/2009 8:41 PM (GMT -7)   
1. Lay down in a DARK room
2. Icepack in the small of the back of the neck
3. Icepack on the head too
4. Making sure you ate
5. Making sure you have enough fluids (like water)
6. Taking 2 migraine excedrin relief
7. Call me in the morning ****oo
 
Smurfy Shadow/Desirèe 
DX: Wegener's Disease, Migraines, Diabetese Type II, PCOS, Lactose Intolerant, Benign Heart Murmer, Depression, Asthma, Asperger's Syndrome, Necrotizing Gramultous Inflamation in eye, A.D.D., Acid Reflux, Tumor Behind the Eye, Carpal Tunnel, Fibromyolgia, Clasterphobic, Arthritis
Medications:  Tri Nessa, Percocet, Metformin, Prilosec, Protonix, Zantac, Advair, Cingulair, Albuterol, Calcium + Vitamin D, Pro-Air, Pepcid, Rolaids, Zofran, Compuzeen, Refresh Plus Eye Drops  PRN: Epi-Pen, Albuterol Nebulizer, Benedryl
Undergoing Radiation Taking Lorazepam (Ativan) on Radiation Days

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