Just thought I would share some of my worst triggers and see what you all have come up with...
- Menstrual Cycle
- Weather Fronts (highs, lows, change in weather or pressure)
- Crying (like Oprah says, the "ugly cry")
- Tomato based foods (marinara sauce...etc)
- Off Sleep Cycles...sleeping too much one day and not enough the next
some of the "irritants" that may contribute (too general for me to call a trigger)
Flashing lights, strong odors, loud sounds, alcohol...
What have you all found to be triggers for your head pain???
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