Thank you for sharing! And I just wanted to throw in there that I know exactly what you mean when you say that you feel like you've lost days of your life. A migraine is so much more than a headache. It absolutely takes over you body and mind, I feel almost like a different person sometimes.
And I always get nervous when I have to fly for the same pressure reason...I always make sure to keep my meds in my purse
Eat food. Not too much. Mostly Plants. -Michael Pollan