Vitamin deficiency headaches?

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brian01
New Member


Date Joined Jul 2011
Total Posts : 1
   Posted 7/4/2011 5:43 PM (GMT -7)   
Hi guys :)

I Wake up with one every morning.

I've tried sooooooo many types of medicine, including beta blockers, and over the counter medicine... seem almost unresponsive. (Imitrex, excedrin migraine.. nothing)

I don't eat fruits of vegetables.

Right now i'm on nadolol every night which is a beta blocker, no response.

Would a lack of Iron, B12, vitamin C, and vitamin C give daily headaches that start in the morning that last ALL DAY? (been happening for a year) Even if i go to bed feeling good with a little headache, I always wake up with one :(

I've had an MRI, it's all normal....

What are some good vitamins for me to take?


I'm on the computer pretty much all day, (dont judge) ... so vitamin D is probably lacking from no sunlight

I go to a headache specialist, I've tried nadolol, and topamax as preventitives. Right now he has me using Migranal as needed, but it dosen't work. Maxalt USED to work, but not anymore...

Headaches start in the morning, last ALL DAY EVERY DAY!! :[ past year, no relief AT ALL

Violet Rose
Regular Member


Date Joined May 2011
Total Posts : 48
   Posted 7/5/2011 12:11 AM (GMT -7)   
Hi Brian :)
 
This sounds very similar to me! I spend a great deal of time in front of my pc and have often been told that this could be the cause of my headaches.  I know this not to be true though because I can sometimes go up to two weeks with no headache at all and spend just as much time in front of my pc as before!! Am not saying that is the case for you though, maybe try to spend a few days away from your pc (hard I know!) and see how you feel.  I've been on holiday in the past where I have been nowhere near a pc screen for two weeks and had nothing but migraine after migraine.
 
As for the diet I am currently taking daily supplements of magnesium and vitamin b and also iron supplements.  I started this around 3 weeks ago and so far have only had 1 full blown migraine attack and much less of my daily tension headaches. I was going to make a post about this in the next few days but am scared to jinx it!!!Before I was having 3 full migraine attacks a week that I would treat with triptans and DAILY tension type headaches.
 
I was also feeling tired all the time and waking up almost every morning with a headache.
 
Hope this helps :)
 
Julie
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